How the CSIRO Total Wellbeing Diet for Gut Health can help your health in 2019

The Total Wellbeing Diet has helped hundreds of people lose weight and re-gain their health. This month’s Prevention magazine features health hero Christy Riley who shed 22 kilos using the CSIRO Total Wellbeing Diet and completing the easy to do resistance exercises available on their program.

Since undertaking the CSIRO Total Wellbeing Diet for Gut Health program Amy Devereux has lost an incredible 20 kilos! She shared her weight loss story with New Idea.